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Choose
from our daily timetable of exercise classes,
step workouts, body conditioning and Tone Zone to concentrate on
any specific trouble spots, Professional fitness instructors are
available to help you get started on the right fitness program
for you.
In our
state-of-the-art gymnasium, the fully trained staff are
on hand to work out and establish personal fitness programs
especially to meet your individual exercise requirements.
You will be instructed on how to use the most advanced
computerized equipment, or, if you prefer, after a fitness
assessment, a personalized exercise routine can be worked out
for you that can easily be incorporated into your daily
lifestyle.
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